Top Three for Sara!
November 6, 2008
By Sara Johnson
Beaverton, Oregon

Grimy Grin
I wasn’t sure how I would do in this race. There was quite a bit of all out sprinting and not too much technical stuff. Plus, it was my first muddy cross race. We had a nice clearing in the rain for our start. Had a pretty good warm up, and we didn’t have to wait at the start line for too long. I had a decent start, not amazing, but definitely not as bad as usual. I’m finally learning some of the tactics. I hung out in about 7th for the first lap, then passed a couple people on one of the open paved sprint sections.
For the next 3 laps I battled back and forth from 4th to 7th. The last lap was the lucky part of the race. There was one run up that was actually rideable if you got a good run at it and no one was in your way. I was hanging out in 3rd or 4th and was accelerating up to the little hill to ride up it, right as I got to the bottom, two other girls were off their bikes getting ready to run up it and just converged on my line. Bummer, I jump off my bike totally expecting the other A women (who were smart and took it wide) to pass me on the outside while I ran up behind the two beginner women. Well, by some dumb luck, the girls moved over enough to let me through the inside line and I ended up on top in front of the other girls in my class.

Can you tell Sara is a downhiller?
I held my spot to the next area where the clusters usually happened. It was rideable, but only if you had a clean line. One of the girls I was battling with, came up on my outside and I had a beginner girl in front of me on the inside. So, jump off my bike to run around, fully expecting to get passed. Once again, the “waters parted” and I ran right through and was still in front of the pack. It was the last lap, with only an open sprint and one more barrier to the finish. I gave it what I had, hoping the other girls were suffering like I was.

Over the HUGE final barrier
I came up to the last barrier (it was HUGE by the way) jumped over it, got back on my bike neck and neck with 4th place. We were both struggling to get back in our peddles with the finish line only 25 feet away. By pure luck I got into my peddles just before she did and secured my 3rd place finish.
Tons of fun! Although I’m still picking dirt out of my eyes. Next weekend, PIR.
Cross Crusade: Sara Takes On the A’s
October 20, 2008
By Sara Johnson
Beaverton, Oregon
Well, I just raced my first cross crusade race…and I raced it as an A! Talk about crazy! Soo many people not just racing, but spectating too. The line up was crazy! 30 women in the A’s alone. I’m not even sure how many total women were racing. Luckily, the A’s get to go up to the front of the line. Since it was my first race, I hung back and started in the second line. It was a horrible start, every hole I saw would close up right as I started to take it. So, I was about 20 back in the beginning.
The race course was pretty fast and open in the beginning. Then they had us go up some huge mound of clay that had turned to concrete after the rain the night before. That was interesting to say the least! Coming down off the mound there were basically three tracks, and you picked one and were committed until you hit the bottom. Midway down, some girl went a*& over tea kettle right in front of me. Thankfully she was ok, and I missed running over her by a couple inches.
So now I’m in like 19th place??? Well, I just kept a good pace, tucked in behind some girl that looked like she knew what she was doing and just started passing people one by one. I ended up in 5th or 6th with 1.5 laps to go. Then I did what I NEVER do and I crashed! Damn! I actually went down twice in the same 180 degree sucky gravel corner, but the first time I got my foot out and basically just tapped the ground and bounced back into my pedal and started riding again. The next time around, not so lucky. I didn’t get my foot out and I went down….hard. Ouch, I left a bit of thigh, butt and elbow skin on that course. Didn’t rip my pretty shorts tho…yay for that!
Well, the crash also rammed my derailer into my spokes and twisted my shifter/brake levers so that my brakes were stuck on. While I was yanking the derailer out of my spokes, and twisting the levers back to semi straight, 5 girls passed me. Damn again. I tried to catch them the whole rest of the race, but my bike was basically a single speed and I was stuck in the drops the whole time because the bars twisted. I couldn’t pass them, but I also didn’t let anyone else get by me. I ended up 11th out of 30. Which, for my first major cross race, I think is pretty good.
Next weekend there is another one up in Washington. Got my bike all fixed up, got my new sweet 1600gram triple spoked wheel set from FSA and I’m ready to go. Making a whirlwind trip to Spokane friday night after work, visit babies and eek a quick ride in saturday and then drive to the race sight in Western Washington (a mere 6 hr drive) Sunday morning and race again. If nothing else I’ll be nice and rested from 6 hours of forced sitting.
Bella At Play: Connie in Whistler and Moab
October 2, 2008
By Connie Misket
Park City, Utah
Well, I had planned to do one more race this summer, but a solid wreck at Sol Vista in the Super D put me on crutches for a bit and took me off the bike for a month. Luckily, I was healed up just in time for the 7 days of riding we had planned in Whistler! Woohoo! (My new Velo Bella DH jerseys showed up just in time for the trip too, so I was stylin!)
Anyway - we made our first pilgrimage to Whistler last year and just spent 4 days riding. It was just amazing riding in the bike park and we vowed to go back every year. This year we drove (18 hours or so) so we could bring multiple bikes, and we had 7 full days of riding scheduled. Sadly, we didn’t take much in the way of pictures (pathetic, I know…).
Now that we’re back - it’s Moab season! Yay! This past weekend was still a bit hot so we did some trails that started way up in the Mountains and then you ride down into town
I LOVE riding through aspens: (this one is of my friend Traci)
And me again, back down into what you’d recognize as Moab:
Anyway - that’s what I’ve been up to lately. As much as I LOVE racing, there’s also nothing like heading out with your friends to explore new trails and have fun riding your butts off!! I’ve also been learning to speed skate, which is my new addition to XC and alpine skiing as my winter cross training activities. And Kimber and I are going to make an attempt at some cyclocross too. Wish us luck!
Roots and Rocks
July 23, 2008
By Connie Misket
Salt Lake City, Utah
Allie pretty much told the tale of missing Super D practice on Thursday - oops. I’d like to say we should have gotten up earlier but good grief. I got 2.5 hours of sleep after getting in to Allie’s house and then getting up at 5am to build my bike…
Anyway - Shannon was a fun driving buddy and we cheered each other up on the longer than expected, somewhat circuitous drive to Mt. Snow. I figured I would just walk the course Thursday and then practice the next two days. I had planned to just race Super D - that’s the only bike I brought. I was looking at an extra $250 each way to bring the DH bike - which just wasn’t happening. So I figured I’ve been doing better in Super D, so I’d just go with that. And Kimber is injured and supposed to be “taking it easy” so she was just going to do the SD too on Allie’s Nomad. Went to register and looked at the practice schedule…. no Super D practice until the race on Sunday. WHAT??? We asked, we complained, we kept complaining until we got to the race director… no luck. Too bad, no practice for you. AND - you can’t buy a lift ticket and ride elsewhere - the mountain is closed except for formal race practice. Well that’s sweet…
So we registered for the DH. We figured at least that way we can ride something, and we’d check it out and if we couldn’t race it, so be it, but at least we’d be out riding, having fun, and getting a feel for the terrain and staying fresh on our bikes. Practice Friday went really well. I was cleaning the DH course no problem on my 6″ trail bike. Not very fast at the top - there are all these weird holes, but I felt good on the rest. The top just flew down the ski run and if you had any speed you’d get air - right into an off camber hole with rocks here and there.. I’m not sure what to compare it to, other than it looked innocent enough to ride slowly, but at speed looked terrifying. And then Friday night it rained… And then I started wrecking my guts out. The ski run stuff was slippery as hell on the wet grass, and then you got into the woods and got to ride all over the wet roots. Most of it was fine but there were 2 sections that had really off camber roots that just wanted to throw you off the side of the trail. And Saturday night it rained more…
Anyway - back to the Super D - that course was looking FUN!!! 3 climbs, which I wasn’t psyched about, but they looked okay except for the last climb which had a steep part at the very end. Bleh, but I’ve held my own on SD courses with 3 climbs before (in Angel Fire). And the rest was rocky, rooty fun and fire road descents with water bar jumps. Anyway - traditional SD - they don’t tell you what the deal is with the start until 10 min before the race. And this one sucked. Like 100 yards of running with your bike straight up the ski run. The other major event ones I’ve done were literally like 20 steps of running, then jump on your bike. This was LONG and steep, through tall weeds and loose rocks. I got smoked at the start. I don’t think I’ve run a step other than for Super D’s in like 5 years with all my knee surgeries. So starting from about last, I start picking people off through the woods. So far, so good. 2nd climb I got passed by 1 person but passed another. Then I got stuck behind 4 girls all trying to pass each other in the woods. No go, and I had to ride that whole section at a crawl, stuck behind the traffic jam - ugh. Passed someone else when it opened up, but got passed once again by 2 people on the 3rd nasty climb. I passed one more person in the woods, and another on the top speed/off camber descent down the ski run to the fire road, which was fun. I got to do that last pass in the air as we hit a water bar and blew by an XC girl just flying, and then nailed the flat gravel road corners as well as I’ve ever imagined I could… and pedaled like hell, but just missed catching Jen Tilley - who totally destroyed me on the climbs
. (We totally need to do a Bella clinic where we can trade some climbing skills for some descending skills, huh? :D)
So anyway - I ended up 11th of 16. With the long running start it wasn’t a DH friendly course by any means, but I had a lot of fun on the course and had a blast racing it (well… not so much as I was running up the hill wanting to puke, but the rest of it was sweet!)
So then it was time to move on to the DH. The thunderstorms were lurking in the distance, but it held off for the race, which was great. I was really nervous about the top of the course, as on Saturday when it was wet I was wrecking left and right and ended up just walking a whole slippery off camber section up top that I just couldn’t stay upright on when it was wet. Luckily qualifying was at 11am and that’s when our practice had ended the day before so I had my fingers crossed that it dried out a bit. And it did - at least somewhat. I went slow, but made it down the top totally clean…. and then I slid out on the corner before you get into the woods. Got up and wrecked again. And got into the woods, which had been totally fun the previous two days, but I think I was trying to go too fast and just kept on wrecking. I think there were a total of 6 wrecks in my qualifying run. Good God. Luckily my bike suffered no damage (bent derailleur hanger that our mechanic fixed - OMG do I love having a team mechanic!!!) and I just wound up with a good bruise on my calf and a jammed index finger. No big deal. I qualified 13th (of 15).
Went back up for the race run and tried to tell myself to go slower and ride clean. Which totally worked…. for 3/4 of the course. And then I hit those dang off camber roots and flipped over my bike. That one hurt. Jammed my saddle into my inner thigh. Got up as fast as I could and kept going. Slid off a second time and I could hear the whistle of a rider coming behind me as I got on my bike so I pulled off to one side of the course to let her go. But just as I was expecting her to pass, she wrecked along side me, so I took off and rode as fast as I could to get out of the trees to give her space in the open in case she needed to pass again. The bottom of the course was clean - I was flying through the rocky section (wow do I love rocks compared to wet roots) and stayed loose and smooth through the mud bog (not a straight line in sight - all the ruts dead ended into roots and rocks criscrossing this field of mud). Actually - I was really pleased with that section - it’s so counter-intuitive to let off the brakes, totally relax and quit trying to steer and just let the bike find it’s own line through that kind of stuff. I know that’s what I need to do in my head and I didn’t let fear get the best of me and just did it - and what do you know, it worked every time. Anyway - I got through that and then pedalled my butt off to the finish line for a 14th place finish.
Well, it was a moral victory, if nothing else. It’s not like I expected to do well on a 6″ trail bike. I was only 3 seconds away from 13th place. And I had a blast riding and racing, and walked away with my bike and body intact (well minus some spectacular bruises on my legs). And then we got to watch Allie completely kill it on the DH course and it was so great to be there and celebrate her amazing finish.
Anyway - we all had a really great time - and not just with the riding - with the awesome host housing, swimming in the river, unbelievably good food… I’d love to do more riding on the East Coast. And I’m gradually getting the hang of this riding wet slimy stuff…
Lessons learned:
1. I just love to ride. Period. Right bike, wrong bike, wet roots, slimy off camber grass… I love it. And while I was nervous about how poor my results would be on the smaller bike - I made the decision to just go for it and have fun and it all worked out fine.
But having the right bike would have been a LOT better! And speaking of having the right bike, I think I’ll be looking at getting more of a FS XC race bike for Super D’s for next year… That would probably help too when it comes to improving the climbing.
2. I really need to be even more careful about picking lines and not braking through those wet, off angle roots. I wish we had more of those to practice on around here, but wow do those suckers get you fast…
3. I need to work on longer running starts and sprinting up climbs. You get so stuck on mass start Super D courses when you can’t get out front first. So Kimber and I are going to try some cyclocross this winter to see if it helps with all of that.
Head Up! Allie Fifth at Nationals
July 22, 2008
By Allie Burch
Patterson, New York
Mike and I have recently moved to NY and thankfully it’s in a spot where I can start giving back some host housing.
Kimber, Connie and Shannon Edson all arrived Wednesday evening, however Kimber and Connie were not allowed out of the plane until early Thursday morning. I picked them up from the airport and around 1am the three of us rolled in to my driveway exhausted.
We started out the next morning building bikes and loading cars. Shannon and Connie were to follow Kimber and me out, however when I pulled out of the driveway and made a right onto the road they were nowhere to be seen. I swore they were right behind us. There is no cell service where I live so we circled back around to the house retracing our 500-yard gain in search of them, but no dice. They had disappeared. That’s gotta be a record!
Shannon and Connie made their way to Vermont using her directions and a rental car map while Kimber and I relied on my impeccable sense of direction. (HA!) Surprisingly we made pretty good time, that is, until we got to the Mass/Vermont Border.
A good day starts with a good breakfast:
…Or brunch, or lunch and a snack, or gorging on impulse boutique foods at the Vermont state line.
Kimber and I made our way through the last bits of Mass and into Vermont as our tummies started to get a little grumbly. Right at the state line, you know, where the road narrows and you can almost knock on someone’s front door while driving by, there sat an innocuous looking little country store with “pastries and deli” painted in the window.
We weren’t even all the way through the door yet and we both had our hands on freshly baked cookies the size of our heads. There was every type of Vermonty maple delight one could imagine. Maple smoked mozzarella, maple sugar, maple syrup, maple-fried-maple…it went on and on. We grabbed a sandwich, I couldn’t resist a sampling of the maple pulled pork and we tugged each other the hell out of there before any more damage was done.
Down low, two slow!
We arrived, but not in time for Kimber’s Super D practice. Downhill practice was later in the day, so after registering, we took the chairlift up to walk the course. It took longer than I thought an my legs started to ache already so I bailed out ¼ way down and hiked the fire road the rest of the way.
I suited up for practice and I was so tired I nearly fell asleep on the chairlift ride up. I took two slow runs in order to look the course over since I was just too exhausted to walk it and pick out lines this day.
Validation:
Friday’s practice was spent on two timed cruiser runs. My arms were still ok, but I could feel the fatigue setting in. I knew I was riding better and able to conserve energy by letting the brakes go in certain sections, including a very fast section of boney, pocked shale slab that was just a tad off camber. This is usually not my style, as I don’t relish high-speed sections.
The bike bucked and skipped as my suspension soaked up all of the hits. I felt the bike leave the ground and land again, only to skip over more shale-bone. With every hit I thanked God for the Stan’s NoTubes guys and their strong wheel-building prowess. Clang!…Clang!…KAPOW! ……CLANG! “ooh. That sounded like a big hit I should probably check my air pressure when I get back to the pits.”
I headed down for a breather and to check over my bike. I went to pump up my front tire, to which it’s response was, “HISSSSssssss.” What the hell? I looked down and saw the side of rim was basically folded in, however the Stan’s had sealed it enough to allow me to finish my run without realizing it was slowly going flat.
A couple of other good side dings made my eyes well up with sadness for my pretty new ZTR Flow wheels. Upon further investigation moments later, Alex found that I had actually cracked the rim right in half. At that time Mike from Stan’s walked up to our tent and had thankfully brought an extra set of rims I ordered. “I guess this means that I’ve been going faster.” And in an odd sense, the fact I was going fast and hard enough to break one of their wheels kinda made me feel validated as a racer.
I noticed later, there were dead rims all over the place. I only cracked one where other people were going through two and three sets of wheels. I guess they should have been riding NoTubes.
Ice, Ice, Baby:
Saturday we were all feeling the effects of the rough long course. We were bumped, bruised, sore and tired. Since practice was held in the morning, we had the rest of the day to do what we wanted, which quite honestly for me was to sleep. Kimber suggested that we head over to the condo for ice baths. So, that’s what we did, each of us taking turns in the tub with our own bag of ice for seven to ten minutes of soaking in excruciatingly cold water. YOW!
It’s a little ironic, a downhill team taking ice baths and foregoing a party (Vermont’s institution of the “naked crit”) to head out early to offsite host housing. We then went for a relaxing swim with the dogs and friends in the Connecticut River. The swim was not, however without the obligatory “stand on an inner tube in the middle of the river” contest.
For the Record:
After Friday’s…well, let’s face it, disaster in the slalom qualifier, and an incapacitating uphill footrace in the Super D, we, on the Velo Bella Downhill team were faced with the very real possibility that for the first time this year there might not be a podium appearance for us at a race. It would have been so good to have a showing at the National Championships.
I guess what “They” say about momentum carrying a rider or team because I don’t know what the hell happened during downhill qualifiers, but as I was laying on the ground at the tent wallowing in what I thought was a joke of a run, Alicia runs up to the tent with the shocking news: “HOLY CRAP!!! ALLIE, you qualified 4th!!!” I was in no way prepared for this information so I let out my default response while rolling on the ground: “HAHAHAHAHAHAHAHAAA!!!” But, there it was. My name, in print right in between 3, Dawn Bourque and 5, Marla Streb. Talk about a hero sandwich! (They are two of my favorite riders from when I started racing)
At two-o-clock we lined up for the final in reverse order of our qualifying run with the fastest qualifiers in the back. Marla looked back at me and gave me a “good luck!” I cracked back, probably a little too eagerly and loudly, “You too!” It was obvious that I was nervous. On a side note, I NEVER EVER thought that I would see the back of Marla’s jersey from the start block. Usually, when I look back at the line of riders to follow me, she’s a little speck off in the distance of top three qualifiers. Something horrific must have happened to her in qualifying, or she was just setting the bait with a slower time.
This time, I looked back and saw only three. The very fast, very aggressive and very hungry Bourque, Pruitt and Buhl. Holy Shit. Remember the “Rabbit Chase” scene from the movie “Snatch”? (Queue the music)
Marla rolled up onto the starting block but not before she said to me in low voice, “head up.” We had spoken earlier and I explained that I had worked with her old coach Blair Lombardi this past spring. “Head up” is one of the fundamental keys. Just little things she does like that keeps Marla up on a pedestal as a class act. (I still wanna grow up to be like her)
Then there were four. I loaded into the start gate and to calm myself tried to make small talk with the official and give a big cheesy full-face grin to a guy taking snapshots, all without fogging up my goggles. Well, it worked and I was off. Down the right of the pocked ski run, staying loose over the steppy-steps, letting my bike work and flow under me while I hung on for dear life over my desired lines. I knew my speed was good, yet I was confident – an incredible combination that I hadn’t yet been completely able to put together. I tried to gauge my run by the spectator’s cheers. When I nailed a difficult off camber section, I heard a guy give a surprised “yeAH!” I thought to myself, “Hell yes that was good! You’re actually nailing this!” I was then on to the high-speed “Wheel Crusher” section which I tried to stay loose and flow over, but somehow I got sucked into the weeds. I thought I was going over but managed to pull the bike out and still carry a bit of momentum, but not enough to where I didn’t have to pedal like crazy into the woods.
I dove in as the course spotter blew her whistle. (course spotters communicate via whistle blows, one blow=rider through, two blows=rider down, etc) Over the rooty places that caused me a bit of trouble, then as I passed another course spotter who blew his whistle, I heard another whistle blast from behind me. “Oh my God!” I thought, “Dawn’s RIGHT THERE! She’s caught up already!!” New strategy – pedal like hell. . I had to basically do standing two-minute sprint intervals while maneuvering a nearly forty-pound bike. Oh, it hurt so badly. I forced myself to pedal in every single straight. Up and over the rock-drop, landing with an “OOF!” pedaling through the woods where I could and then through the last wooded section where my smarty-pants husband was yelling, “C’mon!! GO! Pedal! GO!” “I’m going, I’m going!!!” I tried to huff back, but it probably came out more like “IGUuuuuunn..BAAARF!”
The end was near. The light at the end of the tunnel of trees to the glorious finish line where bottles of water and a nice place to lie down awaited me.
“UUUUUUUUGGGGGGGGGG…whimper” I’m sure I sounded like a hippo in labor as I pedaled through the fire road chicanes, but damnit I charged. I gave 100% as I came through the finish line and I was spent. That was a successful run and I was happy with it. Although I could improve on my lines and some technical aspects, I gave it everything and that’s what I had expected of myself. What I was not expecting was to hear “Allegra Burch with a time of blah blah blah sitting in third place!” My brain was doing back flips while my body fell off the bike. I tried to do the math. let’s see, I’m in third, there are three faster riders, that means the lowest placing I could get today = blue. I decided just to sit there and see what happened.
Dawn came tearing through the finish, then Melissa Buhl lit it on fire. There was now only the defending Pruitt who had taken the Stars and Stripes home last year…and she came down on a flat. Just because Kathy had a flat, however doesn’t mean she still didn’t have a smoking time. She could still claim a podium spot, however it was not to be. She must have flatted at the very top, and there we had it. The 2008 Pro Women’s National Championship podium: Buhl (KHS), Streb (Luna), Borque (Rhino), Harvey (Sobe/Cannondale) and Burch (Velo Bella)! As I’m writing this a day later I’m still kinda stunned.
Thus, we have continued to uphold our 2008 record. Every single venue that one of the DH team members has participated in during 2008 has seen one of us on the podium for at least one of the events.
Bittersweet:
My goal in the beginning of the year, before I knew we were moving across the country, was to accumulate enough UCI points to be able to race some World Cups. Specifically, I wanted to attend the two in Canada, Monte Sainte-Anne and Bromont which followed the week after. Since moving and buying a house put the financial damper on travel, training and racing, I scrapped it and focused on local stuff, which started going really well.
The podium spot at Nationals in itself gave me all the points I needed for the Monte Sainte-Ann and Bromont races the weekends after! I could go!!! Or so I thought.
The reality is, the cutoff date for all points to be accumulated for either of these two events was July 8, 2008. this means that the only US event where a gravity racer could gain UCI points was at Angel Fire, and since it was an E2 event, only a modest amount of points were granted. Basically, you had to win in order to get enough points. I could go to the last two World Cups in Australia or Austria, but I’m afraid with the price of gas, my car just won’t make it there.
I’m not exactly sure how it all works, if points carry over or if I’ve just got to do more races in Canada. I’m new to this World Cup thing, but now it’s a solid goal for 2009 and I’ve got a lot of time to ask questions, learn, plan…and get faster.
You can’t do it alone:
The support was awesome and so very very helpful. Just knowing that I could bring my bike in and someone would actually help me fix it, or wash it or tell me to sit and put my feet up was invaluable. Having a place to just sit for a while was key.
Morgan was our amazing and valued mechanic and Alex did the running, figuring out and cat-herding that is just mentally exhausting. Thank you so very very much!
Giv’r Skidoo! National Podium Time for Allie
July 15, 2008
By Allie Burch
Patterson, New York
“You want this! Pedal, damnit, you want this!! You’re gonna watch from the sidelines again if you don’t get your ass moving!!! You’re run’s been clean enough to get it, now GO!!”
I wish I could say that this is what I was thinking to myself as I raced toward the finish of the downhill finals at the Windam Resort in NY this Sunday, but it wasn’t.
I was screaming it out loud like a damned maniac as I came out of the second to last wooded section, past mothers and children, past other spectators and probably past someone with just the right type of credentials to diagnose me as a bona-fide loony.
July 1st, 2001, NCS #3 at Deer Valley Resort in UT. That was the last time I stood on the podium at a national for a downhill event. My friend Tammy Pickerell and I took first and second, respectively in our expert class and I said hello to the pro ranks and goodbye to the DH podium. A lot has changed since then. Moves, marriage, houses and other obligations should have kept me from even trying to keep up with the newer, younger more talented racers who kept popping up, but with change comes circumstance, and circumstance can be used to an advantage.
It’s funny what just the right combination of desire, confidence and chance will do. This weekend there were two major gravity races running. One, the Windham national, that seemed to draw racers traveling through to the US Nationals in Vermont next week then on to the Worlds in Canada, and two, the Mountain States Cup in Colorado that drew most of the local racers who also happened to be most of the national racers. So, the racing population of the United States was split which caused our field to be rather small, small enough, in fact to make me think I had a pretty damned good chance of getting on the podium.
I arrived late and didn’t have a chance to walk the course before practice. I took a slow cruiser down and was kinda surprised at just how steep a course could get. There had been very little rain here the past few weeks and all of the dirt was powdery, but the exposed roots and rocks were still grippy. The course went straight down the mountain’s fall line with a few sweeping turns in dry grassy exposed areas that, if a rider stayed low and counterbalanced, shot the bike perfectly into the next wooded section with no braking required. The weather held Friday through Sunday morning’s practice runs, and the course’s iambic pentameter went something like this: Bump bump bump bump skid..bump…WAHOOOOOOOO…bump.bump.bump bump clank bump…YEEEHHAAAA…
That was before the rain came.
Our small pro women’s field ascended the chairlift just as the first drops started to fall. By the time we made our way over to the starting block, it was a steady rain. Twenty minutes before our starting time, the heavens let loose and we ran to the ski patrol hut for cover. What in the hell was the course going to look like now?? No one really spoke too much about it, but Lauren, who had also just moved from CA and I looked at each other, both just a little concerned about what the rain meant for those of us who haven’t ridden mud in a looooong time.
I’ll be honest, once my qualifying run started and I ducked into the woods, where the dirt used to be powdery and predictable, I was shocked. I no longer knew where or when to brake, my tires had a solid layer of muddy silt packed on them and I couldn’t stay clipped in or on my line for anything. As I slid and surfed my way down the steeps spectators heard me asking, “What the hell???”
Once that nonsense was over, I gingerly rode the first grassy sweeping turn and stayed up, but got sucked too low to hit my line in the next wooded section. The next grassy sweeper I tried to carry a little more speed and counterbalance, but went skidding and spinning on my side as I watched the course go by. Thus went the entire run. What a debacle!
At the bottom, Lauren and I exchanged horrified glances that were then shared with the rest of the field. We all slinked off to the bike rinse to wash…everything.
The rain continued through most of the men’s qualifying, but then miraculously stopped. The ladies went up for the last time to race our final. This was it.
In the words of my friend and co-dh racer Alicia Hamilton, “Giv’r Skidoo!!!” What the hell? I’m either gonna podium or come in last with a spectacular crash story. No more of this pussyfooting around in the woods crap. I was hauling in practice, why not now?
I had a good start and it felt like I dove into the first wooded section. The dirt was holding much better than in qualifying and I hit my lines with speed and caution. I hit every line except for one where I came to a near stop after nicking a tree and then my slowdown in the woods where I actually inhaled and started to choke on a glob of mud.
I carried much more speed in the damp woods than I did in qualifying, but not as much as in practice, and then I came to the second to last grassy connector where I wanted to coast. It was here that I realized I needed to take further pro-active action.
I pedaled through the grass and into the last bit of woods before the big chute and double at the finish. I stayed clipped in and pedaled through the gravel at the last sweeping turn. I braked slightly before and in the entrance of the chute and hit the double low and perfectly and jammed on the cranks as soon as I felt my tires hit the earth and on through to the finish.
I knew it wasn’t my fastest run, but I knew it was faster than my qualifier. I heard my time announced and breathed, “YES!” I had taken thirty seconds off of my qualifying time. After all was said and done, I had done well enough for fourth place, just three seconds off of third.
Even though it wasn’t a full field I’d be a liar if I said I’m not still thrilled. I loved every bit of it and I loved racing with the people who were there. I guess that the East Coast is kinda agreeing with me.
On a side note, I had the opportunity to meet quite a few people, one who is an eight-year-old future downhiller. (I just know it, as long as she keeps bugging her dad for that bike) and a woman who approached me and said, “you are so much fun to watch when you race! I just love watching you ride!” She had seen me at Plattekill the past weekend and then here. Something that I had never expected to hear from someone, but was I ever flattered to have her tell me that!
Connie Finds Fun in the Super D
July 9, 2008
So to give you some background, I’ve been considering myself something of a Super D specialist lately. My strengths are in cornering and going fast through flowy technical trails, and probably as a result of injury and age, my common sense has kicked in a bit and I’m hesitant to push myself on bigger drops and really gnarly stuff. As a result, I’ve been working harder and harder at developing better riding skills (and mental racing skills) so I can ride better, but stay safer at the same time. (Heh - we were shuttling in my car the other day and one of my friends laughed that I’m the only person they know who would keep Brian Lopes “Mountain Biking Skills” and Dr. Loehr’s “Mental Toughness Training for Sports” in my car…)
I used to push myself to “just go for it” and jump off of things or try to ride lines I wasn’t confident on, thinking it was more about conquering fear… and well, maybe it’s just the wuss in me talking, but I’m feeling like it’s turned out to be more about skill after all (and occasionally learning to just say “no”), seeing as how I rarely pick up new skills when I’m sitting on the sofa recuperating.
So occasionally that means I back out of a DH race that’s on a course I just don’t feel comfortable on. Good or bad, this year I’ve stayed safe (well minus several dozen scrapes and bruises), gotten faster, and been steadily improving with my race results. Luckily, I’ve never seen a Super D course that scared me (well… there are some climbs that scare me, but that’s a whole different story!) – hence, I’ve been starting to think that’s my strongest event.
The NCS Course (the Pro/Expert DH course that they use for National races) has always been a challenge for me. In some ways, I like it. I’ve cleaned Barney Rubble (the rock garden). And I even cleaned the nasty new section above Barney Rubble when we went out to practice before the race… of course I couldn’t get Barney Rubble after it and put the two together. Ugh. I love Psycho Spin… even when it’s scary and blown out – it’s technical steep corners are exhilarating and fun. And at least there’s a go-around for the Waterfall and Bedrock drop, which I have no intention of doing – they’re just too risky and high consequence for my tastes. And I’ve landed the finish line drop in the past… but the last time was super sketchy. It’s one of those things where I’ve managed to ride it in bits and pieces with varying success rates on each obstacle. But thinking about trying to actually race it about makes me sick. Watching friends get hurt on this course every year – ranging from season ending to career ending injuries doesn’t help either. And so I decided to put all my focus on the Super D this year instead.
The Deer Valley Super D courses are always fun. Fast, flowy singletrack, moderately technical rocky sections, fun roots and berms… no matter what course they choose, I’ve loved all of them. This year was no exception. The top was the same as last year, but where it turned onto Deer Crest, this year it cut back across the mountain with a steep and nasty but thankfully short climb, and then merged onto a bit of the sport/beginner DH course, and then over to Tour de Homes for some fun bermed turns. Then it cut back to a fast fire road descent jumping back onto some singletrack at speed and then a flat (slightly uphill) sprint across the ski run towards the finish – which consisted of two tricky, off camber turns to the finish line.
I was feeling pretty confident on the course, but the competition was stiff. And then they added in a crazy cyclocross style start. You had to run 100 feet or so up a hill with your bike, and then jump on the bike after crossing a second line. Um… that doesn’t sound too hard, but I’d never actually jumped on my bike while running before. And my bad knees (5 surgeries) don’t even like running in the first place, let alone running and trying to jump on a moving bike… I tried a few practice attempts in the start area, but my start was still nothing short of comical. I think I might as well have just stopped and gotten on my bike instead of tripping and stutter stepping as I was getting on my bike and then missing the pedals before finally getting going. Oh well… I pedaled as hard as I could down the fire road and across the first flat. I came into the first two loose corners a little hot and slid around one and lost too much speed, but stayed on the bike.
Down through the rocks and across the fun flowy part under Barney Rubble, and I remembered to raise my seatpost (that Joplin sure comes in handy) and started to shift into an easier gear well before the climb. The part right before it was too rough to do anything but hang on… I tried to stay off the brakes and keep as much momentum as possible up the climb, but the loose gravel and steep grade had me at a slow chug before I knew it. And my bike, so nice on the rough descent gets a lot of bob when I get into that type of pedaling. UGH. But I crested the top of the climb, and pedaled it out heading down the fire road again. Dropped my seatpost and changed into a big gear and charged into the Devo singletrack. Yay.
I bobbled a bit on a rock but pumped through the rolling terrain and kept on going. Once I was in the turns I somehow got off track on a very loose gravel section and was just going too fast to adjust and ran right off the trail into the bushes. Noooo…. The bushes slowed me to a stop. I was only about 2 feet off trail, but lost all my momentum. Got back on and hit the bottom berms as fast as I could. Just barely managed to stay upright on the last flat fire road corner and bombed down to the flat pedal at the end and pushed it as hard as I could to the finish.
I had started 2nd and had no idea how my time would hold up. I ended up in 3rd place, behind Joanna Petterson and Amy Laird (who finished 1st and 4th in the DH, respectively, and are such incredible riders it’s an honor to be on the podium with them at all) and was really happy with that result. I also headed to my local bike shop and picked up an air shock for my trail bike to try and help out with the bobbing issues when I’m climbing. And apparently I really need to work on the cyclocross style starts too. You never know what they’re going to throw in there for Super D starting line antics!

Photos by Christopher See. Used with permission, all rights reserved. Clicky for more Photos from the Deer Valley National. Mille Grazie!
Fire and Ice
May 29, 2008
By Kimber Gabryszak
Park City, Utah
So there’s no way I can come up with as colorful a writeup as that, Allie! But warning - mine will be wordy, sorry! It was just an amazing weekend and I’m full of things I want to share!
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Yep, Angel Fire DH was BRUTAL, and the women’s field was whittled from 21 to 18 by the time we qualified. The first third of the course consisted of seemingly endless boulders, and adding in the rain on day one and the ice/snow/craziness on day two, seemed nearly impossible. But by race day most of us were cleaning them, and let’s just say I feel that my riding has improved exponentially as a result of throwing myself down the course over and over. And it was actually fun! Once the snow melted, that is. A super good time, and can’t wait until this time next year.
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I found myself really wishing for a camera on Saturday, in the early morning snow and ice. Addie had fallen in the slippery icyness of the upper rock garden, and was standing in the snow picking up her bike when I rolled up behind her. Wearing a bright red jersey and standing alone, she stood out brilliantly against the snow, and the collage of rocks, trees, and snow was just incredibly surreal…
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The other surreal moment was cleaning the imfamous road-gap / step-down that ended my season so early last year. Run I, I rode past it and thought “no way! That is WAY smaller than I remember it!” Run II, I rode past and thought “I’m hitting that this weekend” and felt cold in the pit of my belly. Day II, Addie and Allie pep talked me (thanks!), then I watched Addie hit it, watched Allie hit it, and then held my breath and went for it…and hit my brakes in a panic just before takeoff but somehow landed it. Funny, but that almost crashing made day III’s attempt even scarier…
Day III, I spent 20 minutes chatting (stalling) with the EMT stationed at the road step down, a hilarious older gentleman who told me “Kimber, you’ve got a choice to make here.” Which I thought would be choose a) be safe or b) take a risk, like most EMTs might say. Nope, not Vladimir! “Kimber,” he said, “you can choose, to hit this today, or you can choose, to die old and in bed.”
WOW! He went on with such philosophies as “injuries keep you young - they keep you appreciating your life, keep your immune system working and healthy.” Really? The EMT is TELLing me to hit this thing?
I hiked back to my bike. Stood it up. Straddled it. Watched a dozen more riders clean the drop with ease. Closed my eyes and envisioned the turn of the approach, envisioned the 2 or 3 pedal strokes to get my speed up, envisioned removing my fingers from the brake levers entirely. Opened my eyes and saw Vladimir looking at me. Fiddled some more with my bike. Watched more riders. Finally, when I saw the fabulous Melissa Buhl ride by so effortlessly, I knew it was time to quit stalling.
Deep breath, foot on pedal, other foot on pedal, coast into the turn, bank, pedal pedal pedal, pull fingers back, sudden weightlessness, then the amazingly soft rumble of the dirt back under the tires, so smooth! YES! The demon is dead.
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Like Allie said, Sunday was when things started getting crazy. The weekend of riding on such rough ground started to take a toll on our bikes, and little malfunctions started to emerge. Well, some malfunctions and some, um, breakage due to impacts with rocks. A hole poked in one frame, a deep gouge in another, scratched fork stanchions, bashed derailleur that lost some screws, chainguide shiftage and failure, etc.
(Plus, my bike hadn’t been ridden before this weekend. I had the wrong size bottom bracket, and had to wait for a replacement before I could finish assembling the bike. The BB got here 4 days before the race, so I had no choice, but I’m sure some of the malfunctions were just the bugs working themselves out.)
In practice before qualifying, my chain had come loose from the chainguide, and it seemed that the guide itself was misaligned and derailling the chain off itself. I spent an hour after practice at the Chili Pepper shop jamming cassette spacers into the chainguide wheel (not made for each other, so that was interesting) to correct the problem. It wasn’t enough, and just after the top rock garden the chain came off and hung around my pedal, and without tools it was in a position that I couldn’t stop and fix. I took the go-round on the road gap since I feared not being able to pedal into it, but finished the qualifier in one piece. No worries - the actual race is a day away.
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On a side note, it was rather funny when Allie and I went to the Chili Pepper. There we were, wearing our Bella jerseys, with rhinestones decking out my bike and both with glitter/makeup on, asking for tools instead of for help. Yippee! I think they liked it.
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Monday morning, I tightened the chainguide, then realized that my derailleur was missing the high limit screw, allowing the chain to jump off at that end of the system. I didn’t have time to fix it since practice was only an hour long, so I went up for a run and kept the chain in a lower gear, which seemed to work. And then had 2 flat tires on the descent. Are you kidding me???
2 hours and $75 later (parts, not labor, tee hee), and with a modified limit screw repairing my derailleur, onto the lift we go; it’s finally time to race. One more trip down this course.
I finally have a successful S-turn, clean the first few rock gardens and feel elated, pass the rider ahead of me (who had a bad crash slow her down, sigh), then promptly feel my pedals lurch to a stop. No!!! The limit screw is out, and the chain has slipped off the cassette and is wedged in place. But the wheels keep rolling…
One pedal up and one down, I keep coasting and pumping. Clearing a steep rock feature, a couple guys watching cheer, then trail off as I say “Thank you!” to them and promptly STOP and pull over to mess with my bike. I know the next section is nearly impossible to clear without pedalling, though the 20+ seconds it takes to put the chain back into a somewhat functional position feels like an eternity. Is it worth it?
Yes. It’s worth it. I pedal through the remaining sections, and crowning moment is when I pedal into the drop without hesitating and clean it! Hurrah! I cross the finish line, and somehow still have a time a bit faster than my qualifying time, so I’m ok. My goal was to have a sub-9 minute time (sub-8 would have been better, but…), and with just the time wasted unjamming my chain I would have met the goal.
Still, I think that Angel Fire just really likes me, so it keeps giving me reasons to go back. This year it was to overcome the road drop, next year it’s to have a malfunctionless run. Silly Angel Fire, I don’t need a reason to come back!
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Lessons learned:
* pack a disposable camera for those must-have photos
* do whatever I can to make sure that the first weekend on the bike isn’t a race!
* speed is your friend - both in the rock gardens and the road gap, it was easier and safer to go faster
* um, TMI…3 separate incidents of, ah, 3 of us, um, well, mmhm, you see, er, injuring sensitive areas makes us wonder if we can get sponsored by someone who makes female cups…but the lesson learned is just to bring those no matter what!
* EMTs named Vladimir are wise
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And the final comment is that 5 girls in a condo / at a race together = good times, good racing, good support, good conversation, good conglomeration of repair/healing knowledge, good karma, good vibes, good food, good encouragement, just overall good stuff! This weekend was one of the best biking weekends I’ve ever had, thanks ladies! You rock!
Gravity Bella!
April 23, 2008
Startline… Anyone? Anyone?
March 18, 2008
By Allie Burch
Novato, California
We are here. The race start is *way* over there –>
This was valuable information given to the three of us after an hour of hiking straight up the wrong single-track (with downhill bikes) on the wrong peak of a completely unmarked downhill course on the practice day before the race. Although the descent to the real start was pretty sweet, our little adventure had kinda done me in.
This was my first foray to the Keyesville Classic event.
The adventure started at 4:45 am on Friday with a 5 and a half hour drive to Keyesville. As the flat farmscape of I-5 droned on, it gave way to the flat farmscape of 46 then 99 into Bakersfield. A quick turn East on 174 was a welcomed change as it dropped out of the valley then climbed and twisted it’s way through the mountain pass along the Kern River up to Lake Isabella where the canyon opened up to an outdoor lover’s playground!
Once I arrived, I geared up and started pushing up the Snake pit course with Jackie and Dain. Fast, chundery sections to rocky singletrack, switchback to a rocky funnel…ok, these look fun, but where the hell does this thing start?!
We kept going and followed a singletrack straight up the most logical looking peak for a downhill course. Half an hour of hiking through soft sand later, we decided that there is no way this can be a start since there is no place to stage riders. Besides, we were the only one’s up there! We rode down and found the real start, which sent the rider down a fire road with a few rollers and a long flat section. Fine if you’re on a small travel bike, but on a 37 lb downhill sled?? Kill me now.
One of my goals for this race was to really look over lines and get somewhat creative. There was a group of rocks that looked like they could be ridden over as long as the rider threaded through the two boulders on either side. Jackie and I stopped to session this section and see just how possible this line was. I backed up and started my approach to the rock line, but slammed on my brakes before committing to riding it. By this time there were three other guys looking at the line as well. I dragged my bike up as was about to abandon the idea just as I heard Jackie say, “actually, I’d kinda like to see how that line is done.” I think she was talking to the guys, but what the hell. I backed up again and rared up to go…I’da made it too… but I got object fixation on the big flat rock wall right in front of me and smacked into it all “George of the Jungle” style. Of course after this the guys cleared it without a problem. I, on the other hand found an alternate line that I liked better anyway.
Saturday was the downhill race, a combined best time on the two courses. The first course, Dutch Flat, was best ridden on a hard tail. There were three rises that made a rider slugging a rolling couch want to puke, but all of a sudden the course got really fast. There were three of us in the pro class, two on downhill rigs, and one on a hard tail. Needless to say, Tiffany, who was on the hard tail enjoyed a few seconds advantage over us on the downhill bikes after the first run.
Time was more than made up, however on the second run where, even though the course had uphills and flats, the technical sections were easily floated over on 8” of suspension.
When the dust had settled and the results were in, Jackie and I had the fastest combined female times…exactly. We were in a dead tie for first. She was exactly one second faster than I on one of the courses, I was exactly one second faster on the other.
The final results had placed Jackie in first and me in second, the tie-breaker being the fastest down the second course. We clambored up on the podium and proclaimed our victory right as the snow started flying!! An isolated snowstorm came blowing through to cap off the awards.
Once the course was marked, and the race promoters set up and organized a bit, the event went really well and was a very fun event. I even met fellow Velo Bella roadie (and now MTB extraordinaire) Tracy Nelson at the downhill! (I can’t wait to read her writeup on this event!)






























