Womens Cycling Clinics with Joy Cadelina
Series of clinics presented at The Bicycle Outfitter.
|Bicycle Outfitter Clinics for 2002 were successful.
Keep an eye on their website for dates and times for 2003.
All Clinics meet at The Bicycle Outfitter at 8:45am and run approx. 5 hours.
Sign up at the shop or call them at 650 948-8092. Clinic size is limited to 6 women, except Introduction to Road Racing, which is not limited. They are filling up quickly. Private instruction is available.
Each Clinic is $70.
Combine any two Clinics for $120, or join all three Clinics for $160.
All riders must prepay to secure their spot.
For more info:
Call The Bicycle Outfitter at 650-948-8092
Visit website at www.BicycleOutfitter.com
Email Joy at .
Wylder Demo Days
The Wylder Demo Days were created to have a place for women to come out and try the women's-specific Wylder bikes out on a real ride - on a real trail. They sign people up for time slots in advance and allow women to test ride the bikes for 30-45 minutes. Once the official demo day is over, Wylder takes out anyone who would like to join them for a fun ride. The ride is usually 1 - 1.5 hours and allows for a more thorough experience on the bikes.
Wylder bikes, or the Wylder "Femmetry" components, can transform your bike by using a more narrow handle bar, smaller grips and a women's specific saddle. See sched below to find out more! Components, t-shirts, and other Wylder schwag will be available for purchase. Their goal is to inform riders about the benefits of Femmetry designed frames, and components! Call ahead to reserve a time slot at the events with a fun ride and skills clinic.
Beginner Clinics at Hellyer Velodrome
NEW RIDER DEVELOPMENT TRACK INTRODUCTION SESSIONS
||from 8:30 to 11:30 AM, every Saturday morning year-round, except ...
a) those Saturdays when rain wets the track surface,
b) the Saturday in August of the NCNCA Track Championships
||Bike rental for those without a fixed gear track bicycle;
basic track instruction from a trained track supervisor
||$5 track session fee, plus $5 for bike rental, if needed;
($4 entrance fee per car to Hellyer County Park)
Exact change helps!
If no one answers after 8:30 am on a Saturday in iffy weather, it is likely that the supervisor has concluded that riding on the track will be unfeasible throughout the morning.
Beginner sessions will consist of coaching and practice races. The goal is to create a situation where all the riders have fun while learning about the track. No racing license is needed, but helmets are required, and riders under 18 need a parent's signature on a release form before they can use the velodrome.
Riders who need to rent bikes should bring their own shoes and pedals to put on the rental bikes. Other than their own shoes and pedals, all a rider needs to bring is their regular riding clothes along with their helmet (a helmet is required to ride on the track). One's pedals can be removed from one's road bike at the track, but it streamlines the process for the rider to pull and bring the pedals, leaving the road bike at home. (okay...that's obvious!)
There is no limit to the number of riders who can be instructed, and therefore, no advance reservation system. However, the rental fleet is of finite size, and rental bikes at novice sessions are issued on a first-come-first-served basis. Most of the time there is no problem in accommodating everyone who shows up for a Sat AM session, but on rare occasion, they run out of rental bikes. If you plan to rent, it's best to be at the track right at 8:30 upon opening. Those who come later will get a bike from an increasingly depleted range of sizes.
Each novice session is organized and led by an experienced track supervisor. The supervisor will teach people the basic rules of the track and lead the group through on-the-bike exercises to teach the basics of track riding.
If you need more answers, contact Casey Kerrigan at or (510) 531-1400.
The Spokesman Bicycles
Activities and Clinics Schedule
On Going Events held at:
231 Cathcart Street
Santa Cruz, CA
The folks at the Spokesman enjoy bringing people together to learn, share and discover different aspects of the cycling experience. Check their schedule to find an activity or clinic that suits you. Most events are free and cover everything from training to bike maintenance.
Velo Donna Cycling Retreat
Plan now for a special retreat for female cyclists on 7/31-8/3/03. Yes, that's 2003! (We know your ride and race schedules fill early, so start planning now!) You'll experience a unique opportunity to help acheive your personal goals as a female cyclist. Incorporating instruction, nutrition, yoga, cycling techniques and much more. Guest speakers, include Teri Schneider and Juliana Furtado. All of this will happen at the Seascape Resort in Aptos, CA.
For more information on Velo Donna, call Kim at (831) 425-3261or email .
Do you have information about Camps & Clinics you'd like to see posted on www.VeloBella.org? Send yo' data to .