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Training Links

Team In Training
Looking to complete a marathon, century ride or triathlon? TNT is the largest endurance training program in the U.S. Get fit and raise money for leukemia and lymphoma research.
Monterey/Santa Cruz Team

Velonews Training Tips
Contains training articles written by recognized experts. Contributors include Joe Friel and Monique Ryan.
This site’s Cycling section keeps a large archive of their newsletter training tips.
Joe Friel, author of the Cyclist’s Training Bible, runs this site. In addition to info on his company’s training programs, there’s some good free information. Sign up for E-Tips, a free monthly newsletter.

Palmares Bicycle Coaching
Make some time to check out the articles on this site. Definitely read his monthly articles in 2002 Race Bible. His no nonsense approach is right on and the workouts actually look like fun.

Coach Carl
In addition to the usual training stuff, there are some great articles on strategy, tactics and sports psychology.

Performance Sports
Based in Northern California, this is the group working with the NCNCA to put on the skills clinics and cycling camps. Their site is chock full of good training tips and articles.

Their training link has some interesting training articles.
Find a coach! Hundreds of coaches listed. Searchable and browsable database of detailed profiles of cycling coaches who hold coaching licenses issued by USA Cycling, plus tips and articles.
Usually features training articles by Adam Hodges Myerson, a cycling coach, race promoter, team manager, and USCF category 1 racer.

Cycling Performance Tips
Performance tips (nutritional, training, and equipment) that are supported by scientific evidence (studies) or rooted in the well accepted principles of nutritional physiology.

MTBR Training Board
A very active message board for training questions, discussions and information.

Healthy Body Calculator
Looking to lose/gain or maintain weight? This free site has an excellent calculator that will help you determine the amount of calories you need based upon a series of comprehensive questions and your activity level. After input you will receive a Nutritional Profile that meets your needs.

Fit Day
Great site for keeping track of calories eaten and burned as well as tracking the nutritive value of your diet. You will be amazed at what you learn about what you eat.

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Team Velo BellaEsther Davis, Gold at Masters Track Nationals in COEsther Davis, Gold at Masters Track Nationals in CO


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